Cable Crossover Pulley Gym Machine

The cable crossover machine from powerline offers smooth and friction free 180 degree motion that allows you to exercise virtually every major muscle group in your body.

Cable crossover pulley gym machine.

The pulley machine helps promote muscle growth in those hard to reach areas and if you re using smith machines you can push yourself further and harder. The xmark functional trainer cable and pulley machine is the most versatile equipment for your home gym. A cable crossover machine needs two pulley cables suspended from a tall structure. Suitable for all age groups and body type.

These should be set at about shoulder width apart or wider so you can do crossovers and flies. This machine weighs approximately 110 lbs making it a lightweight piece of equipment. Some machines use weight stacks to let you choose the weight needed to push yourself to your limits while others use a cable and pulley system to let you target specific areas of the body. If not you can use an exposed ceiling beam on a barn or shed or even a high tree branch.

Pulleys will allow you to work your body from different angles provide you with an unlimited range of exercises and allow you to do eccentric and isometric training. The system features a wide and tall mainframe with a sturdy build that provides access to a variety of high and low pulley exercises. If you have one you can use a power rack or a pull up bar. Cable machines and pulley machines mark the difference between a good and a great home gym.

Cable machines functional trainers single use and multi use. With two hundred pound dual weight stacks and nineteen sleeve adjustment setting the possibilities of the exercises are too many. It has an overall height of 83 5 in with a clearance height of 80 5 in accommodating people of all shapes and sizes. Ihayner fitness lat pulley system with loading pin diy home gym equipment cable crossover attachment for triceps pull down biceps curl back forearm shoulder 42 99 42.

Along with this it has pull up chin up bar too. This cable crossover machine has a footprint of 113 in w x 36 in d. A cable weight machine is also fantastic for developing lagging muscles or strengthening those hard to train areas like the rear delts and upper back. These machines feature a limitless number of exercises due to the versatility of their pulleys and unrestricted multiple planes of motions.

We provide a great range of functional trainers cable machines single and multi use which deliver effective and versatile multi strength training with endless exercise possibilities. 99 get it as soon as thu sep 24. Shop fitness factory s inventory of cable weight machines featuring cable crossover machines pulldowns multiple station machines home gyms functional trainers and more. The weight holders measure 9 75 in in length.