As you can see exercise is important in preventing venous disease and maintaining healthy legs and veins for life.
Can you exercise after laser vein treatment.
Some vein doctors may even recommend wearing compression stockings during exercise to increase blood circulation and reduce strain on the affected area.
However sclerotherapy the gold standard for spider vein treatment only requires that patients don t exercise work out or do anything that may significantly elevate your heart rate for at least 24 hours after each procedure and pounding activity running high impact aerobics etc should be avoided for 7 days.
Schedule a healthy legs consultation or call us at 478 216 4646 if you would like to discuss exercise and varicose veins.
For sclerotherapy wear compression stockings religiously after treatment and stop exercise if you can for about 5 days or so.
High impact activities and so called pounding activities such as running heavy lifting and squatting should be avoided for at least an additional two or three days.
The short answer or suggestion to exercising after a vein procedure is the following.
This includes jogging running cycling crunches etc.
Exercising after spider vein treatment exercise after sclerotherapy is a concern many active patients have it is recommended that you restrain from strenuous exercise for between 24 and 36 hours after your treatment.
However depending upon what type of procedure you had done at the cincinnati vein treatment center you may need to wait before exercising.
Just be sure that you re doing the right exercises.
After laser vein treatment it is typically fine to resume normal activity within a few days after the veins have scarred closed from the treatment nbsp.
For radiofrequency ablation or endovenous laser ablation exercise is okay as soon as it feels okay to you.
The reason to avoid vigorous exercise is the same reason.
Immediate vigorous exercises that utilize the legs may slightly increase the risk that the veins reopen after treatment and therefore the treatment could be less effective nbsp.
It s important to note that higher impact exercises such as running should be avoided for a minimum of 3 5 days after treatment or until a vein specialist near you gives the green light.
I do ask that they avoid strenuous abdominal exercise bike riding boot camp type exercise for 7 10 days and gradually work up to the full routine after that.
After either radio frequency or laser ablation procedures it is important to avoid strenuous exercise or activities for at least a week following the procedure.
We will explore when you can expect to resume exercising after receiving treatment for your varicose and spider veins.
After 48 hours they can remove this and just wear the hose during the day for a total of 7 days.
The increased pressure caused by bearing down can push blood into the treated vein causing the treatment to fail.
After undergoing treatment for spider and varicose veins you may be eager to resume your regular day to day exercise routine.